Nature's Own: Sourdough Bread, 16 Oz

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

31 g

✓

Large Or Thick Slice

43 g

✓

Slice, Crust Not Eaten

14 g

✓

Slice, Snack-size

10 g

✓

Individual Loaf

82 g

✓

Cubic Inch

2 g

---

• Nature's Own: Sourdough Bread, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nature's Own: Sourdough Bread, 16 Oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (59% of DV/100g), fiber (94% of DV/100g) and relatively high in carbs (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.3 %/cal)

High Density (0.9 %/g)

---

8% Protein

5% Carbs

13% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

2%

Added Sugar

---