Nickles Creme Sticks, 4ct

Small (4-1/4\" Long)5 g
Medium (4-3/4\" Long)10 g
Large (5-3/8\" Long)20 g
Extra Large (6-1/2\" Long)35 g
Cup, Small Pieces46 g
Linear Inch3 g


Calories in 1 extra large (6-1/2\" long) (35 g)
148.1 calories, 71.1 from fat
 
Carbs
17.8 g
 
Proteins
1.5 g
 
Fat
7.9 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nickles Creme Sticks, 4ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nickles Creme Sticks, 4ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
2%
Fiber
12%
Fat
20%
Saturated Fat
2%
Cholesterol
4%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nickles Creme Sticks, 4ct

Serving Size: extra large (6-1/2\" long) (35g)

* Amount Per Serving
Calories 148.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 3.9 g 19.7%
Cholesterol 4.9 mg 1.6%
Sodium 93.8 mg 3.9%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.5 g 35%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 42.4 mg 4.2%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.3 mg 2.1%