Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz

Small Or Thin/very Thin Slice37 g
Medium Or Regular Slice74 g
Large Or Thick Slice111 g
Slice, Crust Not Eaten34 g
Slice, Snack-size10 g
Cubic Inch4 g


Calories in 1 large or thick slice (111 g)
388.5 calories, 174.6 from fat
 
Carbs
47.2 g
 
Proteins
8.3 g
 
Fat
19.4 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(7.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
16%
Carbs
11%
Fiber
30%
Fat
28%
Saturated Fat
0%
Cholesterol
24%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz

Serving Size: large or thick slice (111g)

* Amount Per Serving
Calories 388.5 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.9%
Saturated Fat 5.6 g 27.8%
Cholesterol 0 mg 0%
Sodium 582.8 mg 24.3%
Total Carbohydrate 47.2 g 15.7%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 4.4 g 14.8%
Protein 8.3 g 16.7%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.6 mcg 44.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 27.8 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.3 mg 3.6%
Phosphorus (P) 105.5 mg 10.5%
Selenium (Se) 20 mcg 28.5%
Zinc (Zn) 1.1 mg 7%