Pillsbury Cinnamon Swirl Quick Bread & Muffin Mix, 17.4 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice28 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g


Calories in 1 medium or regular slice (28 g)
112.1 calories, 28.8 from fat
 
Carbs
21.6 g
 
Proteins
0.8 g
 
Fat
3.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Cinnamon Swirl Quick Bread & Muffin Mix, 17.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Pillsbury Cinnamon Swirl Quick Bread & Muffin Mix, 17.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Cinnamon Swirl Quick Bread & Muffin Mix, 17.4 oz

Serving Size: medium or regular slice (28g)

* Amount Per Serving
Calories 112.1 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 112.1 mg 4.7%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 0.8 g 3%
Sugars (Added) 11.8 g 39.2%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.2 mg 0.9%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.2 mg 1.6%