Pizza Hut breadsticks
✓
 Loaf, \"Crazy Bread\"375 g
✓
Small Stick Or Slice39 g
✓
Medium Stick Or Slice47 g
✓
Large Stick Or Slice54 g
✓
Stick Or Slice, NFS47 g
✓
Surface Inch3 g
✓
Focaccia Slice57 g

Calories in 1 large stick or slice (54 g)
224.6 calories, 108 from fat
 
Carbs
22.8 g
 
Proteins
6.6 g
 
Fat
12 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut breadsticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Calcium (helps prevent cancer).
  • Pizza Hut breadsticks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
8%
Carbs
5%
Fiber
19%
Fat
9%
Saturated Fat
1%
Cholesterol
10%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut breadsticks

Serving Size: large stick or slice (54g)

* Amount Per Serving
Calories 224.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.9 g 9.3%
Cholesterol 2.7 mg 0.9%
Sodium 243.5 mg 10.1%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0.5 g 1.8%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 53.5 mg 5.4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.8 mg 2.3%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1 mg 6.3%