Roll, sweet, no frosting |
✓ | Small | 54 g |
✓ | Medium | 90 g |
✓ | Large | 153 g |
✓ | Loaf | 527 g |
✓ | Cubic Inch | 6 g |
✓ | Miniature | 30 g |
✓ | Slice | 56 g |
✓ | Hawaiian Roll | 28 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3.7 cal/g)
|
High
Density (6 %/cal)
|
Medium
Density (0.7 %/g)
|
Roll, sweet, no frosting
Serving Size: loaf (527g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 1934.1 cal | ||
| Calories from Fat | 549 cal | ||
| % Daily Value | |||
| Total Fat | 61 g | 93.9% | |
| Saturated Fat | 11.5 g | 57.5% | |
| Cholesterol | 158.1 mg | 52.7% | |
| Sodium | 1602.1 mg | 66.8% | |
| Total Carbohydrate | 297.1 g | 99% | |
| Dietary Fiber | 12.1 g | 48.5% | |
| Sugars (Added) | 63.2 g | 210.8% | |
| Protein | 49.6 g | 99.3% | |
| Vitamins | |||
| Vitamin A | 87.8 IU | 1.8% | |
| Vitamin B6 | 0.3 mg | 15% | |
| Vitamin B12 | 0.6 mcg | 9.7% | |
| Vitamin C | 6.3 mg | 10.5% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 8.4 mcg | 10.5% | |
| Minerals | |||
| Calcium (Ca) | 453.2 mg | 47.4% | |
| Copper (Cu) | 0.6 mg | 31.9% | |
| Iron (Fe) | 15.1 mg | 84% | |
| Magnesium (Mg) | 126.5 mg | 31.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 542.8 mg | 15.5% | |
| Phosphorus (P) | 495.4 mg | 49.5% | |
| Selenium (Se) | 138.1 mcg | 197.3% | |
| Zinc (Zn) | 4.4 mg | 29.5% | |
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