Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz

Cubic Inch2 g
Pan Or Small Roll (2\" Square, 2\" High)28 g
Medium (2-1/2\" Dia)43 g
Crescent Roll28 g
Miniature/small Hamburger Bun28 g
Hamburger, Hot Dog Bun, Or Large Roll52 g
Foot Long Frankfurter Roll83 g


Calories in 1 hamburger, hot dog bun, or large roll (52 g)
167.5 calories, 58.5 from fat
 
Carbs
25.1 g
 
Proteins
2.8 g
 
Fat
6.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(6.5 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
10%
Fat
14%
Saturated Fat
6%
Cholesterol
10%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz

Serving Size: hamburger, hot dog bun, or large roll (52g)

* Amount Per Serving
Calories 167.5 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.8 g 14%
Cholesterol 18.6 mg 6.2%
Sodium 242 mg 10.1%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 4.2 g 13.9%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 66 mg 1.9%
Phosphorus (P) 55.6 mg 5.6%
Selenium (Se) 11.9 mcg 16.9%
Zinc (Zn) 0.4 mg 3%