Vita, Brown Bread, Formed Chicken Products
✓
Serving100 g

Calories in 1 serving (100 g)
262 calories, 37.8 from fat
 
Carbs
41.2 g
 
Proteins
11.3 g
 
Fat
4.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vita, Brown Bread, Formed Chicken Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Vita, Brown Bread, Formed Chicken Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
29%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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87 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vita, Brown Bread, Formed Chicken Products

Serving Size: serving (100g)

* Amount Per Serving
Calories 262 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 348.8 mg 14.5%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 1 g 3.3%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 93 mg 9.3%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 279.6 mg 69.9%
Manganese (Mn) 2.1 mg 104.6%
Potassium (K) 279.1 mg 8%
Phosphorus (P) 186.1 mg 18.6%
Selenium (Se) 41.9 mcg 59.8%
Zinc (Zn) 2.8 mg 18.6%