Alessi Thin Breadsticks, 3 oz, (Pack of 12)

Slice, Crust Not Eaten16 g
Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice36 g
Large Or Thick Slice43 g
Slice, Snack-size10 g
Sandwich Thin42 g


Calories in 1 medium or regular slice (36 g)
136.6 calories, 5.4 from fat
 
Carbs
27.3 g
 
Proteins
3.7 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Thin Breadsticks, 3 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
  • Alessi Thin Breadsticks, 3 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(8.6 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
15%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Alessi Thin Breadsticks, 3 oz, (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Thin Breadsticks, 3 oz, (Pack of 12)

Serving Size: medium or regular slice (36g)

* Amount Per Serving
Calories 136.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 347.8 mg 14.5%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0.7 g 2.4%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.8 mg 2.4%
Phosphorus (P) 82.1 mg 8.2%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 0.6 mg 4.1%