Arnold: Select 100% Whole Wheat Pre-Sliced Sandwich Thins, 8 Ct
✓
Slice, Crust Not Eaten16 g
✓
Small Or Thin/very Thin Slice24 g
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Medium Or Regular Slice36 g
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Large Or Thick Slice43 g
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Slice, Snack-size10 g
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Sandwich Thin42 g

Calories in 1 sandwich thin (42 g)
97.9 calories, 9 from fat
 
Carbs
20.6 g
 
Proteins
4.9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arnold: Select 100% Whole Wheat Pre-Sliced Sandwich Thins, 8 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (keeps brain function strong).
  • Arnold: Select 100% Whole Wheat Pre-Sliced Sandwich Thins, 8 Ct contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnold: Select 100% Whole Wheat Pre-Sliced Sandwich Thins, 8 Ct

Serving Size: sandwich thin (42g)

* Amount Per Serving
Calories 97.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 225.1 mg 9.4%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 1.7 g 5.6%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.6 mg 2.8%
Phosphorus (P) 95.8 mg 9.6%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 0.7 mg 4.8%