Daves killer bread, power seed
✓
Slice42 g

Calories in 1 Slice (42 g)
100 calories, 18 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Daves killer bread, power seed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
  • Daves killer bread, power seed contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (48% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(26.3 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Daves killer bread, power seed Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daves killer bread, power seed

Serving Size: Slice (42g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0.4 g 1.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 15.5 mg 0.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 0.9 mg 6%