Franz Multigrain Wheat Bread, 20 oz

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Slice, Crust Not Eaten

15 g

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

33 g

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Large Or Thick Slice

39 g

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Slice, Snack-size

9 g

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• Franz Multigrain Wheat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Zinc (important for eliminating acne).
• Franz Multigrain Wheat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (21.7 %/cal)

Medium Density (0.3 %/g)

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7% Protein

4% Carbs

18% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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