Super Grains
✓
1 794 g

Calories in 1 1 (794 g)
635.2 calories, 71.1 from fat
 
Carbs
111.2 g
 
Proteins
23.8 g
 
Fat
7.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Super Grains have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Super Grains contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
37%
Carbs
64%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
212 min
85 min
159 min
254 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Grains

Serving Size: 1 (794g)

* Amount Per Serving
Calories 635.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 635.2 mg 26.5%
Total Carbohydrate 111.2 g 37.1%
Dietary Fiber 15.9 g 63.5%
Sugars (Added) 7.9 g 26.5%
Protein 23.8 g 47.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%