The Bakery At Walmart Sweet Multigrain Rolls, 20 oz

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Pan Or Small Roll (2\" Square, 2\" High)

28 g

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Medium (2-1/2\" Dia)

43 g

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Hamburger Or Sandwich Roll

52 g

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• The Bakery At Walmart Sweet Multigrain Rolls, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
• The Bakery At Walmart Sweet Multigrain Rolls, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (12.7 %/cal)

Medium Density (0.4 %/g)

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12% Protein

8% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

14%

Added Sugar

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