Himalania Organic Toasted Hemp Seeds, 8 oz, (Pack of 12)

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Pan Or Small Roll

26 g

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Medium (2-1/2\" Dia)

33 g

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Large Roll Or Bun (3-1/2\" Dia)

39 g

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• Himalania Organic Toasted Hemp Seeds, 8 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Himalania Organic Toasted Hemp Seeds, 8 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (53% of DV/100g) and fiber (120% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.5 %/cal)

Medium Density (0.4 %/g)

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21% Protein

4% Carbs

47% Fiber

22% Fat

7%

Saturated Fat

0% Cholesterol

8% Sodium

3%

Added Sugar

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