How many calories in Large Flour Tortilla?

220 calories per 1 Tortilla (71 g.) Large Flour Tortilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Large Flour Tortilla?

34 g. of carbs (11.3%DV) per 1 Tortilla (71 g.)

How much protein in Large Flour Tortilla?

5 g. of protein (10%DV) per 1 Tortilla (71 g.)

How much fiber in Large Flour Tortilla?

2 g. of fiber (8%DV) per 1 Tortilla (71 g.)

How much saturated fat in Large Flour Tortilla?

g. of saturated fat (%DV) per 1 Tortilla (71 g.)

How much fat in Large Flour Tortilla?

7 g. fat (10.8%DV) per 1 Tortilla (71 g.)

How much sodium in Large Flour Tortilla?

360 g. sodium (15%DV) per 1 Tortilla (71 g.)

Large Flour Tortilla Nutrition Information

Large Flour Tortilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (11.4%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells). Large Flour Tortilla contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Is there sugar in Large Flour Tortilla?

0 grams of sugar (0%DV) per 1 Tortilla (71 g.)

How much sugar in Large Flour Tortilla?

0 grams of sugar (0%DV) per 1 Tortilla (71 g.)

Large Flour Tortilla

✓

1 Tortilla

71 g

Calories in 1 1 Tortilla (71 g)

220 calories, 63 from fat

Carbs

34 g

Proteins

5 g

Fat

7 g

Sat. Fat

3 g

KEY FACTS

(learn about health benefits or risks)

Large Flour Tortilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (11.4%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
Large Flour Tortilla contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(11.4 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

11% Carbs

8% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

73 min

29 min

55 min

88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

* Amount Per Serving
Calories		220 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	3 g	15%
Cholesterol		0 mg	0%
Sodium		360 mg	15%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	11%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	9%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	97%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Large Flour Tortilla

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts