Tortilla Tumaro's low carb

Each40 g


Calories in 1 Each (40 g)
60 calories, 18 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Tumaro's low carb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Tortilla Tumaro's low carb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (70% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(30.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
28%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tortilla Tumaro's low carb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Tumaro's low carb

Serving Size: Each (40g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.9 g 4.5%
Cholesterol 5.9 mg 2%
Sodium 75 mg 3.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0.8 g 2.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 198 IU 4%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 42.8 mg 4.3%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.7 mg 4.9%