How many calories in Bun, Hamburger, Plain?

911.8 calories per package (328 g.) Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bun, Hamburger, Plain?

164.5 g. of carbs (54.8%DV) per package (328 g.)

How much protein in Bun, Hamburger, Plain?

32.4 g. of protein (64.7%DV) per package (328 g.)

How much fiber in Bun, Hamburger, Plain?

6.9 g. of fiber (27.6%DV) per package (328 g.)

How much saturated fat in Bun, Hamburger, Plain?

g. of saturated fat (%DV) per package (328 g.)

How much fat in Bun, Hamburger, Plain?

12.3 g. fat (19%DV) per package (328 g.)

How much sodium in Bun, Hamburger, Plain?

1640 g. sodium (68.3%DV) per package (328 g.)

Bun, Hamburger, Plain Nutrition Information

Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process). Bun, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (20% of DV/100g)!

Is there sugar in Bun, Hamburger, Plain?

16.4 grams of sugar (54.7%DV) per package (328 g.)

How much sugar in Bun, Hamburger, Plain?

16.4 grams of sugar (54.7%DV) per package (328 g.)

Bun, Hamburger, Plain

Calories in 1 package (328 g)

911.8 calories, 110.7 from fat

Carbs

164.5 g

Proteins

32.4 g

Fat

12.3 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
Bun, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(10.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

65% Protein

55% Carbs

28% Fiber

19% Fat

15%

Saturated Fat

0% Cholesterol

68% Sodium

55%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

304 min

122 min

228 min

365 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		911.8 cal
Calories from Fat		110.7 cal
			% Daily Value
Total Fat		12.3 g	19%
	Saturated Fat	2.9 g	14.5%
Cholesterol		0 mg	0%
Sodium		1640 mg	68.3%
Total Carbohydrate		164.5 g	54.8%
	Dietary Fiber	6.9 g	27.6%
	Sugars (Added)	16.4 g	54.7%
Protein		32.4 g	64.7%

Vitamins
	Vitamin A	3.3 IU	0.1%
	Vitamin B6	0.2 mg	11.6%
	Vitamin B12	0.7 mcg	10.9%
	Vitamin C	4.3 mg	7.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.8%
	Vitamin K	10.2 mcg	12.7%

Minerals
	Calcium (Ca)	567.4 mg	56.7%
	Copper (Cu)	0.4 mg	20.8%
	Iron (Fe)	11.3 mg	62.5%
	Magnesium (Mg)	78.7 mg	19.7%
	Manganese (Mn)	1.8 mg	90.7%
	Potassium (K)	416.6 mg	11.9%
	Phosphorus (P)	351 mg	35.1%
	Selenium (Se)	74.8 mcg	106.8%
	Zinc (Zn)	2.8 mg	18.8%

Bun, Hamburger, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts