Le Fournee Doree Brioche Burger Bun Sesame
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Grams50 g

Calories in 1 grams (50 g)
160 calories, 45 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Le Fournee Doree Brioche Burger Bun Sesame has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
  • Le Fournee Doree Brioche Burger Bun Sesame contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Le Fournee Doree Brioche Burger Bun Sesame

Serving Size: grams (50g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 2.6%
Saturated Fat 2 g 1.5%
Cholesterol 25 mg 0%
Sodium 210 mg 13.5%
Total Carbohydrate 24 g 8.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 3.5 g 11.7%
Protein 6 g 10.3%
 
Vitamins
Vitamin A 4 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 15 mg 3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 0.5 mg 3.2%