Roll, Hotdog, Plain

Roll42 g
Package328 g
Oz28 g


Calories in 1 package (328 g)
911.8 calories, 110.7 from fat
 
Carbs
164.5 g
 
Proteins
32.4 g
 
Fat
12.3 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Roll, Hotdog, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Roll, Hotdog, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
55%
Carbs
28%
Fiber
19%
Fat
15%
Saturated Fat
0%
Cholesterol
68%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Roll, Hotdog, Plain Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roll, Hotdog, Plain

Serving Size: package (328g)

* Amount Per Serving
Calories 911.8 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 19%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 1640 mg 68.3%
Total Carbohydrate 164.5 g 54.8%
Dietary Fiber 6.9 g 27.6%
Sugars (Added) 16.4 g 54.7%
Protein 32.4 g 64.7%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 567.4 mg 56.7%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 11.3 mg 62.5%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 1.8 mg 90.7%
Potassium (K) 416.6 mg 11.9%
Phosphorus (P) 351 mg 35.1%
Selenium (Se) 74.8 mcg 106.8%
Zinc (Zn) 2.8 mg 18.8%