Bacon and Cheddar Grilled Chicken
✓
Sandwich1 g

Calories in 1 Sandwich (1 g)
450 calories, 144 from fat
 
Carbs
40 g
 
Proteins
36 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon and Cheddar Grilled Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (15.87 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Bacon and Cheddar Grilled Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.48%/oz).
  • Good source of proteins (7200% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (1333% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(450 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(127.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
13%
Carbs
4%
Fiber
25%
Fat
30%
Saturated Fat
28%
Cholesterol
29%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon and Cheddar Grilled Chicken

Serving Size: Sandwich (1g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Cholesterol 85 mg 28.3%
Sodium 690 mg 28.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 12 g 40%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%