How many calories in Пилешки шишчета?

114.9 calories per Sticks (123 g.) Пилешки шишчета has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Пилешки шишчета?

3.2 g. of carbs (1.1%DV) per Sticks (123 g.)

How much protein in Пилешки шишчета?

16.2 g. of protein (32.4%DV) per Sticks (123 g.)

How much fiber in Пилешки шишчета?

1.1 g. of fiber (4.3%DV) per Sticks (123 g.)

How much saturated fat in Пилешки шишчета?

g. of saturated fat (%DV) per Sticks (123 g.)

How much fat in Пилешки шишчета?

4.2 g. fat (6.4%DV) per Sticks (123 g.)

How much sodium in Пилешки шишчета?

319.1 g. sodium (13.3%DV) per Sticks (123 g.)

Пилешки шишчета Nutrition Information

Пилешки шишчета has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion). Пилешки шишчета contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (26% of DV/100g)!

Is there sugar in Пилешки шишчета?

0 grams of sugar (0%DV) per Sticks (123 g.)

How much sugar in Пилешки шишчета?

0 grams of sugar (0%DV) per Sticks (123 g.)

Пилешки шишчета

✓

Sticks

123 g

Calories in 1 Sticks (123 g)

114.9 calories, 37.8 from fat

Carbs

3.2 g

Proteins

16.2 g

Fat

4.2 g

Sat. Fat

1.8 g

KEY FACTS

(learn about health benefits or risks)

Пилешки шишчета has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
Пилешки шишчета contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (26% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(33.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

32% Protein

1% Carbs

4% Fiber

6% Fat

Saturated Fat

18% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114.9 cal
Calories from Fat		37.8 cal
			% Daily Value
Total Fat		4.2 g	6.4%
	Saturated Fat	1.8 g	8.8%
Cholesterol		54 mg	18%
Sodium		319.1 mg	13.3%
Total Carbohydrate		3.2 g	1.1%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	0 g	0%
Protein		16.2 g	32.4%

Vitamins
	Vitamin A	184.3 IU	3.7%
	Vitamin B6	0.6 mg	29%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	46.6 mg	77.6%
	Vitamin D	1.6 mcg	0.4%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	3.4 mcg	4.2%

Minerals
	Calcium (Ca)	0.6 mg	0.1%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0.5 mg	2.9%
	Magnesium (Mg)	21.3 mg	5.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	346.7 mg	9.9%
	Phosphorus (P)	145.6 mg	14.6%
	Selenium (Se)	18.6 mcg	26.5%
	Zinc (Zn)	0.7 mg	4.4%

Пилешки шишчета

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts