54th Street Grill, Chicken Grille with Cheese, Sauce not included

Grams100 g


Calories in 1 grams (100 g)
1089 calories, 405 from fat
 
Carbs
99 g
 
Proteins
68 g
 
Fat
45 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Chicken Grille with Cheese, Sauce not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • 54th Street Grill, Chicken Grille with Cheese, Sauce not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (136% of DV/100g), fiber (37% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.9 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
33%
Carbs
37%
Fiber
69%
Fat
46%
Saturated Fat
46%
Cholesterol
72%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Chicken Grille with Cheese, Sauce not included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1089 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 9.1 g 45.5%
Cholesterol 138 mg 46%
Sodium 1723 mg 71.8%
Total Carbohydrate 99 g 33%
Dietary Fiber 9.3 g 37.2%
Sugars (Added) 10 g 33.3%
Protein 68 g 136%
 
Vitamins
Vitamin A 945 IU 18.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 10 mg 16.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 468 mg 46.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%