54th Street Grill, Summer Blend Salad with Chicken, with Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
1108 calories, 693 from fat
 
Carbs
44 g
 
Proteins
57 g
 
Fat
77 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Summer Blend Salad with Chicken, with Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
  • 54th Street Grill, Summer Blend Salad with Chicken, with Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (114% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.1 cal/g)
High
Density
(28.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
15%
Carbs
28%
Fiber
119%
Fat
70%
Saturated Fat
47%
Cholesterol
75%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Summer Blend Salad with Chicken, with Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 1108 cal
Calories from Fat 693 cal
% Daily Value
Total Fat 77 g 118.5%
Saturated Fat 14 g 70%
Cholesterol 140 mg 46.7%
Sodium 1791 mg 74.6%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 7 g 28%
Sugars (Added) 31 g 103.3%
Protein 57 g 114%
 
Vitamins
Vitamin A 69950 IU 1399%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%