54th Street Grill, Summer Chicken Salad, without Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
793 calories, 468 from fat
 
Carbs
33 g
 
Proteins
44 g
 
Fat
52 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Summer Chicken Salad, without Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • 54th Street Grill, Summer Chicken Salad, without Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (88% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
11%
Carbs
22%
Fiber
80%
Fat
55%
Saturated Fat
37%
Cholesterol
57%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Summer Chicken Salad, without Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 793 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 11 g 55%
Cholesterol 111 mg 37%
Sodium 1373 mg 57.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 23 g 76.7%
Protein 44 g 88%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%