Aidells, Meatballs, Chicken, Teriyaki & Pineapple

Meatballs68 g


Calories in 1 meatballs (68 g)
130 calories, 63 from fat
 
Carbs
7 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Meatballs, Chicken, Teriyaki & Pineapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Aidells, Meatballs, Chicken, Teriyaki & Pineapple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
20%
Cholesterol
21%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Meatballs, Chicken, Teriyaki & Pineapple

Serving Size: meatballs (68g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 9.9%
Cholesterol 60 mg 20%
Sodium 500 mg 20.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 6.1 g 20.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 86 IU 1.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.5 mg 1.6%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.8 mg 3.7%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1.2 mg 8.1%