Applebee's, Blackened Chicken Penne, Pasta Di Prima

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Grams

100 g

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• Applebee's, Blackened Chicken Penne, Pasta Di Prima has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Applebee's, Blackened Chicken Penne, Pasta Di Prima contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
• Good source of proteins (132% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (160% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.1 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (3 %/g)

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132% Protein

38% Carbs

36% Fiber

103% Fat

160%

Saturated Fat

0% Cholesterol

140% Sodium

0%

Added Sugar

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