Arby's, SW Chipotle Chicken Sandwich - Crispy, Arby's Chicken Naturals
✓
Serving269 g

Calories in 1 serving (269 g)
680 calories, 333 from fat
 
Carbs
51 g
 
Proteins
38 g
 
Fat
37 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's, SW Chipotle Chicken Sandwich - Crispy, Arby's Chicken Naturals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Arby's, SW Chipotle Chicken Sandwich - Crispy, Arby's Chicken Naturals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
17%
Carbs
12%
Fiber
57%
Fat
50%
Saturated Fat
26%
Cholesterol
51%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, SW Chipotle Chicken Sandwich - Crispy, Arby's Chicken Naturals

Serving Size: serving (269g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 10 g 50%
Cholesterol 77 mg 25.7%
Sodium 1228 mg 51.2%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12.1%
Sugars (Added) 10.8 g 35.9%
Protein 38 g 76%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 1.7 mg 83%
Vitamin B12 1 mcg 16.1%
Vitamin C 10.2 mg 17%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 79.4%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 48 mg 1.4%
Phosphorus (P) 747.8 mg 74.8%
Selenium (Se) 58.4 mcg 83.4%
Zinc (Zn) 8.3 mg 55.4%