Arni's, Chicken Portabella Sub 1/2, with Potato Chips

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Grams

100 g

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• Arni's, Chicken Portabella Sub 1/2, with Potato Chips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
• Arni's, Chicken Portabella Sub 1/2, with Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (78% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2 %/g)

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78% Protein

21% Carbs

12% Fiber

75% Fat

55%

Saturated Fat

57% Cholesterol

80% Sodium

10%

Added Sugar

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