Authentico, Pop'n Chicken, Chicken Egg Noodles Celery Carrots Onion Water Salt Pepper Margarine Chicken Base
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Package156 g

Calories in 1 package (156 g)
350 calories, 153 from fat
 
Carbs
38 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Authentico, Pop'n Chicken, Chicken Egg Noodles Celery Carrots Onion Water Salt Pepper Margarine Chicken Base has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin C (protects against immune system deficiencies).
  • Authentico, Pop'n Chicken, Chicken Egg Noodles Celery Carrots Onion Water Salt Pepper Margarine Chicken Base contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
12%
Fiber
26%
Fat
35%
Saturated Fat
7%
Cholesterol
33%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentico, Pop'n Chicken, Chicken Egg Noodles Celery Carrots Onion Water Salt Pepper Margarine Chicken Base

Serving Size: package (156g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Cholesterol 20 mg 6.7%
Sodium 790 mg 32.9%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 9.4 g 31.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 122.5 IU 2.4%
Vitamin B6 1 mg 48.1%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 16.5 mg 27.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.4 mg 5.6%
Phosphorus (P) 433.7 mg 43.4%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 4.8 mg 32.1%