Barber Foods, Chicken, broilers or fryers, light meat, meat only, Chicken Parmesan

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Unit (yield From 1 Lb Ready-to-cook Chicken)

88 g

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Chicken, Bone And Skin Removed

147 g

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• Barber Foods, Chicken, broilers or fryers, light meat, meat only, raw, Chicken Parmesan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
• Barber Foods, Chicken, broilers or fryers, light meat, meat only, raw, Chicken Parmesan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (19.2 %/cal)

Medium Density (0.2 %/g)

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68% Protein

0% Carbs

0% Fiber

4% Fat

3%

Saturated Fat

28% Cholesterol

4% Sodium

0%

Added Sugar

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