Barber Foods, Chicken broilers or fryers, meat and skin

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

276 g

✓

Chicken, Bone Removed

460 g

---

• Barber Foods, Chicken broilers or fryers, meat and skin, raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Barber Foods, Chicken broilers or fryers, meat and skin, raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (37% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.7 %/cal)

Medium Density (0.5 %/g)

---

171% Protein

0% Carbs

0% Fiber

107% Fat

99%

Saturated Fat

115% Cholesterol

13% Sodium

0%

Added Sugar

---