Beech-Nut Stage 1 Turkey and Broth
✓
Tablespoon15 g
✓
Jar, NFS71 g
✓
Beech-Nut Stage 171 g
✓
Gerber 2nd FOODS71 g

Calories in 1 jar, NFS (71 g)
78.8 calories, 39.6 from fat
 
Carbs
1 g
 
Proteins
8.2 g
 
Fat
4.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 1 Turkey and Broth has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Beech-Nut Stage 1 Turkey and Broth contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
7%
Fat
6%
Saturated Fat
14%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 1 Turkey and Broth

Serving Size: jar, NFS (71g)

* Amount Per Serving
Calories 78.8 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 1.2 g 5.8%
Cholesterol 41.2 mg 13.7%
Sodium 34.8 mg 1.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 29.1 mg 2.8%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.9 mg 2.7%
Phosphorus (P) 83.1 mg 8.3%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.3 mg 8.4%