Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw

Grams100 g


Calories in 1 grams (100 g)
1420 calories, 945 from fat
 
Carbs
71 g
 
Proteins
49 g
 
Fat
105 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (98% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.2 cal/g)
High
Density
(7 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
24%
Carbs
24%
Fiber
162%
Fat
115%
Saturated Fat
58%
Cholesterol
101%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1420 cal
Calories from Fat 945 cal
% Daily Value
Total Fat 105 g 161.5%
Saturated Fat 23 g 115%
Cholesterol 175 mg 58.3%
Sodium 2420 mg 100.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 6 g 24%
Sugars (Added) 12 g 40%
Protein 49 g 98%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 56 mg 93.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 851 mg 24.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%