Beef O'Bradys, Honey BBQ Wing Basket, Traditional with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Honey BBQ Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Honey BBQ Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (94% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.3 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3.9 %/g)

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94% Protein

34% Carbs

24% Fiber

123% Fat

95%

Saturated Fat

62% Cholesterol

86% Sodium

150%

Added Sugar

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