Beef O'Bradys, Lemon Pepper Wing Basket, with Fries and Coleslaw

✓

Grams

100 g

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• Beef O'Bradys, Lemon Pepper Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Beef O'Bradys, Lemon Pepper Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (80% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.2 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.3 %/g)

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80% Protein

32% Carbs

24% Fiber

111% Fat

70%

Saturated Fat

38% Cholesterol

176% Sodium

47%

Added Sugar

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