Beef O'Bradys, Mango Habanero Wing Basket, Traditional with Fries and Coleslaw

✓

Grams

100 g

---

• Beef O'Bradys, Mango Habanero Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Beef O'Bradys, Mango Habanero Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (94% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (13.2 cal/g)

Medium Density (4 %/cal)

Very High Density (3.7 %/g)

---

94% Protein

34% Carbs

28% Fiber

125% Fat

95%

Saturated Fat

62% Cholesterol

75% Sodium

140%

Added Sugar

---