Beef O'Bradys, Mango Habanero Wing Basket, with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Mango Habanero Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Mango Habanero Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3.9 %/g)

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62% Protein

47% Carbs

28% Fiber

82% Fat

50%

Saturated Fat

30% Cholesterol

130% Sodium

183%

Added Sugar

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