Beef O'Bradys, Nuclear Wing Basket, with Fries and Coleslaw

✓

Grams

100 g

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• Beef O'Bradys, Nuclear Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
• Beef O'Bradys, Nuclear Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (64% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.9 %/cal)

Very High Density (3.8 %/g)

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64% Protein

33% Carbs

36% Fiber

83% Fat

55%

Saturated Fat

30% Cholesterol

241% Sodium

53%

Added Sugar

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