Beef O'Bradys, Sweet Jalapeno Wing Basket, Traditional with Fries and Coleslaw

✓

Grams

100 g

---

• Beef O'Bradys, Sweet Jalapeno Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Sweet Jalapeno Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (94% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (13 cal/g)

Medium Density (4 %/cal)

Very High Density (3.6 %/g)

---

94% Protein

31% Carbs

24% Fiber

125% Fat

95%

Saturated Fat

62% Cholesterol

85% Sodium

117%

Added Sugar

---