Beef O'Bradys, Sweet Jalapeno Wing Basket, with Fries and Coleslaw

✓

Grams

100 g

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• Beef O'Bradys, Sweet Jalapeno Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Sweet Jalapeno Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (3.8 %/g)

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62% Protein

43% Carbs

28% Fiber

83% Fat

55%

Saturated Fat

30% Cholesterol

144% Sodium

153%

Added Sugar

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