Bob Evans Farms Inc., Chicken Dinner Grilled With Wildfire Barbecue Sauce, Grilled Chicken Breast Soybean Oil Wildfire Bbq Sauce Onion rings
✓
Oz200 g

Calories in 1 oz (200 g)
392 calories, 144 from fat
 
Carbs
27 g
 
Proteins
34 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Chicken Dinner Grilled With Wildfire Barbecue Sauce, Grilled Chicken Breast Soybean Oil Wildfire Bbq Sauce Onion rings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Bob Evans Farms Inc., Chicken Dinner Grilled With Wildfire Barbecue Sauce, Grilled Chicken Breast Soybean Oil Wildfire Bbq Sauce Onion rings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
9%
Carbs
8%
Fiber
25%
Fat
15%
Saturated Fat
28%
Cholesterol
34%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
131 min
52 min
98 min
157 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Chicken Dinner Grilled With Wildfire Barbecue Sauce, Grilled Chicken Breast Soybean Oil Wildfire Bbq Sauce Onion rings

Serving Size: oz (200g)

* Amount Per Serving
Calories 392 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Cholesterol 84 mg 28%
Sodium 813 mg 33.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.3%
Protein 34 g 68%
 
Vitamins
Vitamin A 681.8 IU 13.6%
Vitamin B6 0 mg 2.3%
Vitamin B12 2.6 mcg 43.3%
Vitamin C 8.6 mg 14.4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 386 mg 10.5%
Phosphorus (P) 240 mg 24%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 4.8 mg 32%