Boloco, Mini Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Mini Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts) and Calcium (helps prevent cancer).
• Boloco, Mini Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (37% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (11.4 %/cal)

High Density (0.9 %/g)

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37% Protein

16% Carbs

20% Fiber

19% Fat

18%

Saturated Fat

14% Cholesterol

50% Sodium

7%

Added Sugar

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