Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (93% of DV/100g), fiber (57% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.5 cal/g)

High Density (6.4 %/cal)

Very High Density (2.4 %/g)

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93% Protein

41% Carbs

57% Fiber

48% Fat

49%

Saturated Fat

35% Cholesterol

144% Sodium

13%

Added Sugar

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