Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size
✓
Serving354 g

Calories in 1 serving (354 g)
690 calories, 450 from fat
 
Carbs
7 g
 
Proteins
54 g
 
Fat
50 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
2%
Carbs
4%
Fiber
77%
Fat
62%
Saturated Fat
97%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
230 min
92 min
173 min
276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size

Serving Size: serving (354g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 12.5 g 62.4%
Cholesterol 296.6 mg 96.8%
Sodium 1360 mg 56.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 54 g 108%
 
Vitamins
Vitamin A 316.8 IU 6.3%
Vitamin B6 1 mg 50.9%
Vitamin B12 1.1 mcg 19.1%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2.5 mg 8.5%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 76.3 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.6 mg 19.1%
Phosphorus (P) 529.9 mg 53%
Selenium (Se) 54.5 mcg 77.9%
Zinc (Zn) 6.4 mg 42.4%