Buffalo Wild Wings, Asian Zing, 6 Wings

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Grams

100 g

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• Buffalo Wild Wings, Asian Zing, 6 Wings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Buffalo Wild Wings, Asian Zing, 6 Wings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (54% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.4 %/g)

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54% Protein

23% Carbs

16% Fiber

40% Fat

50%

Saturated Fat

20% Cholesterol

83% Sodium

87%

Added Sugar

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