Carl's Jr., Charbroiled BBQ Chicken Sandwich
✓
Serving239 g

Calories in 1 serving (239 g)
390 calories, 63 from fat
 
Carbs
50 g
 
Proteins
30 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Charbroiled BBQ Chicken Sandwich, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Carl's Jr., Charbroiled BBQ Chicken Sandwich, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
17%
Carbs
12%
Fiber
11%
Fat
8%
Saturated Fat
20%
Cholesterol
41%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Charbroiled BBQ Chicken Sandwich, Raw

Serving Size: serving (239g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 60 mg 20%
Sodium 990 mg 41.2%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 12 g 39.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.7 mcg 44.2%
Vitamin C 6 mg 10%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.7 mg 9.2%
Phosphorus (P) 279.6 mg 28%
Selenium (Se) 28.7 mcg 41%
Zinc (Zn) 4.2 mg 28.2%