Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's

Serving320 g


Calories in 1 Serving (320 g)
970 calories, 495 from fat
 
Carbs
82 g
 
Proteins
36 g
 
Fat
55 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
27%
Carbs
32%
Fiber
85%
Fat
145%
Saturated Fat
37%
Cholesterol
144%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
323 min
129 min
243 min
388 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Screamin Chicken Tenders (3 pieces), Kid's

Serving Size: Serving (320g)

* Amount Per Serving
Calories 970 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.6%
Saturated Fat 29 g 145%
Cholesterol 110 mg 36.7%
Sodium 3460 mg 144.2%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 146.1 IU 2.9%
Vitamin B6 1 mg 48.6%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 4.5 mg 7.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 11.3 mg 37.6%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 146.1 mg 14.6%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 5.2 mg 29.2%
Magnesium (Mg) 90.4 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 941.2 mg 26.4%
Phosphorus (P) 564.8 mg 56.5%
Selenium (Se) 49.3 mcg 70.4%
Zinc (Zn) 4.7 mg 31.6%