Checkers Drive-In Restaurants, Spicy Chicken Sandwich, Kid's
✓
Serving165 g

Calories in 1 Serving (165 g)
550 calories, 333 from fat
 
Carbs
39 g
 
Proteins
17 g
 
Fat
37 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Spicy Chicken Sandwich, Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Checkers Drive-In Restaurants, Spicy Chicken Sandwich, Kid's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
12%
Fiber
57%
Fat
50%
Saturated Fat
18%
Cholesterol
46%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Spicy Chicken Sandwich, Kid's

Serving Size: Serving (165g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 10 g 50%
Cholesterol 55 mg 18.3%
Sodium 1110 mg 46.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 3.3 g 11%
Protein 17 g 34%
 
Vitamins
Vitamin A 242.6 IU 4.9%
Vitamin B6 0 mg 1.9%
Vitamin B12 2.1 mcg 35.8%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 198 mg 19.8%
Selenium (Se) 22.3 mcg 31.8%
Zinc (Zn) 4 mg 26.4%