Chick-fil-A, Spicy Chicken Sandwich Deluxe, Wraps

Grams100 g


Calories in 1 grams (100 g)
570 calories, 243 from fat
 
Carbs
50 g
 
Proteins
34 g
 
Fat
27 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Spicy Chicken Sandwich Deluxe, Wraps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin C (protects against immune system deficiencies) and Phosphorus (a vital part of the body growth process).
  • Chick-fil-A, Spicy Chicken Sandwich Deluxe, Wraps contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (68% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
17%
Carbs
12%
Fiber
42%
Fat
40%
Saturated Fat
25%
Cholesterol
75%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Spicy Chicken Sandwich Deluxe, Wraps

Serving Size: grams (100g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Cholesterol 75 mg 25%
Sodium 1790 mg 74.6%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 23.3%
Protein 34 g 68%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 9 mg 15%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1200 mg 34.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%